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  1. Food Database
  2. Entrees & Sides
  3. Stir-Fried Bell Peppers and Carrots
Stir-fried bell peppers and carrots

Stir-Fried Bell Peppers and Carrots

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.5 g

18%

Net Carbohydrates

35.35 g

14%

Sugars

27.33 g

78%

Added Sugars

0 g

0%

Dietary Fiber

15.15 g

54%

Protein

7.9 g

16%

Total Fat

28.87 g

37%

Saturated Fat

4.05 g

20%

Monounsaturated Fat

19.78 g

-

Polyunsaturated Fat

3.72 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2697.53 mcg

300%

Vitamin C

473.89 mg

527%

Vitamin D

0 mcg

0%

Minerals

Sodium

2234.98 mg

97%

Potassium

1693.95 mg

36%

Calcium

134.68 mg

10%

Magnesium

89.44 mg

21%

Iron

2.9 mg

16%

Zinc

1.77 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-Fried Bell Peppers and Carrots contains 461 calories, 50.5g carbs, 28.87g fat, and 7.9g protein.
High Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 461 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

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