Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.75 g

Net Carbohydrates

0.65 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

2.1 g

Protein

0.62 g

Total Fat

0.89 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.68 g

Polyunsaturated Fat

0.09 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.05 mg

Vitamin D

0 mcg

Minerals

Sodium

1.75 mg

Potassium

63.35 mg

Calcium

35.45 mg

Magnesium

16.5 mg

Iron

0.82 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Spice, Coriander Seed, Ground or Whole, Dried contains 15 calories, 2.75g carbs, 0.89g fat, and 0.62g protein.

High Calcium High Fiber High Iron High Vitamin C Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 15 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 min
Jogging
2 min
Cycling
2 min
Walking
4 min

Spice, Coriander Seed, Ground or Whole, Dried

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.75 g

Net Carbohydrates

0.65 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

2.1 g

Protein

0.62 g

Total Fat

0.89 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.68 g

Polyunsaturated Fat

0.09 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

1.05 mg

Vitamin D

0 mcg

Minerals

Sodium

1.75 mg

Potassium

63.35 mg

Calcium

35.45 mg

Magnesium

16.5 mg

Iron

0.82 mg

Zinc

0.24 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.