• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Fennel seed ground or whole

Fennel seed ground or whole

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.03 g

1%

Net Carbohydrates

0.72 g

0%

Sugars

No data

-

Added Sugars

0 g

0%

Dietary Fiber

2.31 g

8%

Protein

0.92 g

2%

Total Fat

0.86 g

1%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.57 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

2.35 mcg

0%

Vitamin C

1.22 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.1 mg

0%

Potassium

98.25 mg

2%

Calcium

69.37 mg

5%

Magnesium

22.33 mg

5%

Iron

1.08 mg

6%

Zinc

0.21 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 20 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Related Blogs

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

Similar Food

Spearmint fresh or raw herb

Spearmint fresh or raw herb

2 tbsp5 Cal

Capers canned

Capers canned

1 tbsp, drained2 Cal

Vinegar white distilled

Vinegar white distilled

1 cup43 Cal

Sage ground

Sage ground

1 tbsp6 Cal

Spices poultry seasoning

Spices poultry seasoning

1 tbsp11 Cal