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  1. Food Database
  2. Ethnic Foods
  3. Fish, Salmon, Red (Sockeye), Kippered, by Alaska Native
Fish salmon red (sockeye) kippered by Alaska Native

Alaska Native

Fish, Salmon, Red (Sockeye), Kippered, by Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.5 g

49%

Total Fat

4.75 g

6%

Saturated Fat

0.8 g

4%

Monounsaturated Fat

1.83 g

-

Polyunsaturated Fat

1.13 g

-

Trans Fat

No data

-

Cholesterol

68 mg

23%

Vitamins

Vitamin A

14 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

2 mcg

13%

Minerals

Sodium

460 mg

20%

Potassium

400 mg

9%

Calcium

54 mg

4%

Magnesium

31 mg

7%

Iron

0.49 mg

3%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Fish, Salmon, Red (Sockeye), Kippered, by Alaska Native contains 141 calories, 0g carbs, 4.75g fat, and 24.5g protein.
High ProteinHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 141 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

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