Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

2.39 g

Saturated Fat

0.31 g

Monounsaturated Fat

1.06 g

Polyunsaturated Fat

0.56 g

Trans Fat

0.34 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

188.54 mcg

24%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

105.7 mg

Potassium

1.68 mg

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Smart Beat, Super Light Margarine-like Spread, without Saturated Fat contains 22 calories, 0g carbs, 2.39g fat, and 0g protein.

High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 22 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
3 min
Cycling
3 min
Walking
6 min

Smart Beat, Super Light Margarine-like Spread, without Saturated Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0 g

Total Fat

2.39 g

Saturated Fat

0.31 g

Monounsaturated Fat

1.06 g

Polyunsaturated Fat

0.56 g

Trans Fat

0.34 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

188.54 mcg

24%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

105.7 mg

Potassium

1.68 mg

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.