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  1. Liquid Margarine-like Spread, 70% Fat with Salt
Liquid Margarine-like Spread, 70% Fat with Salt

Liquid Margarine-like Spread, 70% Fat with Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.04 g

0%

Total Fat

9.8 g

13%

Saturated Fat

1.49 g

7%

Monounsaturated Fat

4.63 g

-

Polyunsaturated Fat

3.25 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

150.23 mcg

19%

Vitamin C

0.01 mg

0%

Vitamin D

No data

-

Minerals

Sodium

139.16 mg

7%

Potassium

4.2 mg

0%

Calcium

2.94 mg

0%

Magnesium

0.28 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Liquid Margarine-like Spread, 70% Fat with Salt contains 87 calories, 0g carbs, 9.8g fat, and 0.04g protein.
High Saturated FatHigh SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Home
Food Database
Fats & Oils

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Margarine-like Spread, Stick, 40% Fat with Salt, Reduced Calorie
1 tablespoon50 Cal0 g0.08 g5.6 g
Hydrogenated Corn Margarine-like Spread, Approximately 40% Fat, Regular
https://eato.health/food-images/feast/act/margarine-like-spread-reduced-calorie-40-fat-stick-with-salt-42310-1.webp

Margarine-like Spread, Stick, 40% Fat with Salt, Reduced CalorieB

1 tablespoon50 Cal

https://eato.health/food-images/feast/act/margarine-like-spread-approximately-40-fat-corn-hydrogenated-and-regular-4107-1.webp

Hydrogenated Corn Margarine-like Spread, Approximately 40% Fat, RegularB

1 cup800 Cal

https://eato.health/food-images/feast/act/margarine-like-spread-approximately-60-fat-tub-soybean-hydrogenated-cottonseed-4106-1.webp

Soybean, Cottonseed Hydrogenated Margarine-like Spread, Approximately 60% Fat, TubD

1 cup1237 Cal

https://eato.health/food-images/feast/act/margarine-like-spread-made-with-yogurt-stick-salted-4626-1.webp

Salted Margarine-like Spread Made with Yogurt, StickC

100 g630 Cal

https://eato.health/food-images/feast/act/margarine-like-spread-approximately-40-fat-unspecified-oils-4128-1.webp

Margarine-like Spread, Approximately 40% Fat, Unspecified OilsA

1 teaspoon17 Cal

1 cup
800 Cal
0.93 g
1.16 g
90.02 g
Soybean, Cottonseed Hydrogenated Margarine-like Spread, Approximately 60% Fat, TubSoybean, Cottonseed Hydrogenated Margarine-like Spread, Approximately 60% Fat, Tub
1 cup1237 Cal0 g1.37 g139.23 g
Margarine-like Spread, Stick, 40% Fat with Salt, Reduced Calorie
Hydrogenated Corn Margarine-like Spread, Approximately 40% Fat, Regular

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