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  1. Food Database
  2. Fats & Oils
  3. Margarine-Like Spread, Approximately 40% Fat, Unspecified Oils
Margarine-like spread approximately 40% fat unspecified oils

Margarine-Like Spread, Approximately 40% Fat, Unspecified Oils

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.07 g

0%

Net Carbohydrates

0.07 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

0.01 g

0%

Total Fat

1.82 g

2%

Saturated Fat

0.42 g

2%

Monounsaturated Fat

0.54 g

-

Polyunsaturated Fat

0.77 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

64.7 mcg

7%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

28.03 mg

1%

Potassium

2.45 mg

0%

Calcium

0.29 mg

0%

Magnesium

0.05 mg

0%

Iron

0 mg

0%

Zinc

0 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 teaspoon of Margarine-Like Spread, Approximately 40% Fat, Unspecified Oils contains 17 calories, 0.07g carbs, 1.82g fat, and 0.01g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 17 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    3 min

  • Green cycling icon

    Cycling

    3 min

  • Yellow walking icon

    Walking

    5 min

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