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  1. Food Database
  2. Entrees & Sides
  3. Slaw with Avocado, Keto
Keto Slaw with Avocado

Slaw with Avocado, Keto

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

34.63 g

13%

Net Carbohydrates

15.31 g

6%

Sugars

9.33 g

27%

Added Sugars

0 g

0%

Dietary Fiber

19.32 g

69%

Protein

7.8 g

16%

Total Fat

31.47 g

40%

Saturated Fat

4.63 g

23%

Monounsaturated Fat

20.39 g

-

Polyunsaturated Fat

4.42 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

43.42 mcg

5%

Vitamin C

98.47 mg

109%

Vitamin D

0 mcg

0%

Minerals

Sodium

633.39 mg

28%

Potassium

1504.23 mg

32%

Calcium

123.25 mg

9%

Magnesium

106.9 mg

25%

Iron

2.56 mg

14%

Zinc

2.05 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Slaw with Avocado, Keto contains 409 calories, 34.63g carbs, 31.47g fat, and 7.8g protein.
High Vitamin CLow CarbLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 409 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 2 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    55 min

  • Yellow walking icon

    Walking

    1 h 39 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sesame Citrus KaleSesame Citrus Kale
4 serving295 Cal24.71 g15.78 g19.4 g
Strawberry Crisp, KetoStrawberry Crisp, Keto
5 serving853 Cal54.76 g24.89 g65.85 g
Flaxseed Eggs
1 flaxseed egg37 Cal2.02 g1.28 g2.95 g

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