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  1. Flaxseed Eggs
Flaxseed Eggs

Flaxseed Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.02 g

1%

Net Carbohydrates

0.11 g

0%

Sugars

0.11 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.91 g

8%

Protein

1.28 g

2%

Total Fat

2.95 g

4%

Saturated Fat

0.26 g

1%

Monounsaturated Fat

0.53 g

-

Polyunsaturated Fat

2.01 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.04 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

3.43 mg

0%

Potassium

57.35 mg

2%

Calcium

19.18 mg

2%

Magnesium

27.88 mg

8%

Iron

0.4 mg

3%

Zinc

0.3 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 flaxseed egg of Flaxseed Eggs contains 37 calories, 2.02g carbs, 2.95g fat, and 1.28g protein.
Low CarbLow CholesterolLow GILow SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    10 min

Home
Food Database
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1 serving
320 Cal
19.79 g
16.37 g
21.87 g
Mixed Flaxseed Meal with WaterMixed Flaxseed Meal with Water
1 serving75 Cal4.04 g2.56 g5.9 g
Baked Seasoned Salmon
Crunchy Almond Yogurt with Berries