Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.25 g

10%

Net Carbohydrates

16.61 g

Sugars

12.4 g

35%

Added Sugars

0.52 g

Dietary Fiber

9.64 g

39%

Protein

6.53 g

11%

Total Fat

27.78 g

36%

Saturated Fat

3.91 g

20%

Monounsaturated Fat

19.74 g

Polyunsaturated Fat

3.23 g

Trans Fat

0.04 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

117.39 mcg

15%

Vitamin C

42.3 mg

42%

Vitamin D

0 mcg

Minerals

Sodium

607.19 mg

30%

Potassium

759.77 mg

22%

Calcium

136.09 mg

17%

Magnesium

89.25 mg

25%

Iron

3.83 mg

26%

Zinc

0.86 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 serving of Shallots Green Beans contains 355 calories, 26.25g carbs, 27.78g fat, and 6.53g protein.

High Trans Fat Low Carb Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 355 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min

Shallots Green Beans

Amount

Unit