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  1. Sesame Dressing Green Beans
https://eato.health/food-images/feast/act/green-beans-with-sesame-dressing-51844699-1.webp

Sesame Dressing Green Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.92 g

19%

Net Carbohydrates

35.31 g

14%

Sugars

29.09 g

83%

Added Sugars

12.57 g

42%

Dietary Fiber

15.61 g

56%

Protein

15.01 g

30%

Total Fat

24.67 g

32%

Saturated Fat

3.68 g

18%

Monounsaturated Fat

9.3 g

-

Polyunsaturated Fat

10.38 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

172.83 mcg

19%

Vitamin C

61 mg

68%

Vitamin D

0 mcg

0%

Minerals

Sodium

1795.4 mg

78%

Potassium

1253.64 mg

27%

Calcium

205.28 mg

16%

Magnesium

203.88 mg

49%

Iron

6.62 mg

37%

Zinc

2.54 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sesame Dressing Green Beans contains 442 calories, 50.92g carbs, 24.67g fat, and 15.01g protein.
Low CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 442 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 47 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Vegetable Medley with DressingVegetable Medley with Dressing
4 servings446 Cal44.25 g7.57 g28.59 g
Stewed Carrots with Beans
4 servings591 Cal80.55 g11.63 g29.12 g
Spiced Green Beans
4 servings396 Cal35.51 g8.89 g28.23 g

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