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  1. Food Database
  2. Entrees & Sides
  3. Vegetable Medley With Dressing
Vegetable Medley with Dressing

Vegetable Medley With Dressing

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44.25 g

16%

Net Carbohydrates

35.11 g

14%

Sugars

32.52 g

93%

Added Sugars

17.24 g

57%

Dietary Fiber

9.14 g

33%

Protein

7.57 g

15%

Total Fat

28.59 g

37%

Saturated Fat

4.05 g

20%

Monounsaturated Fat

19.76 g

-

Polyunsaturated Fat

3.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1766.02 mcg

196%

Vitamin C

296.56 mg

330%

Vitamin D

0 mcg

0%

Minerals

Sodium

1623.25 mg

71%

Potassium

1373.29 mg

29%

Calcium

120.06 mg

9%

Magnesium

87.09 mg

21%

Iron

2.7 mg

15%

Zinc

1.59 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Vegetable Medley With Dressing contains 446 calories, 44.25g carbs, 28.59g fat, and 7.57g protein.
High Vitamin CLow CarbLow CholesterolTrans Fat Free
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How Long to Burn Off 446 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 8 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

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