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  1. Stewed Carrots with Beans
https://eato.health/food-images/feast/act/stewed-carrots-with-beans-52420868-1.webp

Stewed Carrots with Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

80.55 g

29%

Net Carbohydrates

58.92 g

24%

Sugars

37.57 g

107%

Added Sugars

1.33 g

4%

Dietary Fiber

21.63 g

77%

Protein

11.63 g

23%

Total Fat

29.12 g

37%

Saturated Fat

4.2 g

21%

Monounsaturated Fat

19.84 g

-

Polyunsaturated Fat

3.62 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3917.75 mcg

435%

Vitamin C

69.27 mg

77%

Vitamin D

0 mcg

0%

Minerals

Sodium

3968.26 mg

173%

Potassium

2269.47 mg

48%

Calcium

301.5 mg

23%

Magnesium

132.96 mg

32%

Iron

4.62 mg

26%

Zinc

2.13 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stewed Carrots with Beans contains 591 calories, 80.55g carbs, 29.12g fat, and 11.63g protein.
Low CarbLow CholesterolLow SugarTrans Fat Free
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How Long to Burn Off 591 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 30 min

  • Orange jogging icon

    Jogging

    1 h 17 min

  • Green cycling icon

    Cycling

    1 h 19 min

  • Yellow walking icon

    Walking

    2 h 24 min

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Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Grilled Carrots & Green BeansGrilled Carrots & Green Beans
4 servings508 Cal62.55 g8.86 g28.67 g
Daikon SlawDaikon Slaw
4 servings266 Cal31.42 g6.26 g14.62 g
Herb-based Stew
4 servings800 Cal127.12 g15.01 g29.12 g

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Herb-based Stew