Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74.11 g

27%

Net Carbohydrates

23.11 g

Sugars

6.77 g

19%

Added Sugars

0 g

Dietary Fiber

51 g

204%

Protein

37.6 g

63%

Total Fat

77.09 g

99%

Saturated Fat

46.93 g

235%

Monounsaturated Fat

20.62 g

Polyunsaturated Fat

5.53 g

Trans Fat

1.94 g

100%

Cholesterol

866.12 mg

289%

Vitamins

Vitamin A

712.61 mcg

89%

Vitamin C

0 mg

Vitamin D

4.25 mcg

28%

Minerals

Sodium

1330.75 mg

67%

Potassium

552.99 mg

16%

Calcium

266.47 mg

33%

Magnesium

51.55 mg

15%

Iron

18.89 mg

126%

Zinc

2.63 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Coconut Dinner Rolls, Keto contains 1144 calories, 74.11g carbs, 77.09g fat, and 37.6g protein.

High Fiber High Iron High Saturated Fat High Trans Fat Low GI Low Sugar No Added Sugar

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How Long to Burn Off 1144 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 53 min
Jogging
2 h 29 min
Cycling
2 h 33 min
Walking
4 h 37 min

Coconut Dinner Rolls, Keto

Amount

Unit