Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.41 g

Net Carbohydrates

0.28 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

1.13 g

Protein

0.47 g

Total Fat

0.04 g

Saturated Fat

0.01 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

12.33 mcg

Vitamin C

0.88 mg

Vitamin D

0.09 mcg

Minerals

Sodium

131.5 mg

Potassium

89.5 mg

Calcium

9 mg

Magnesium

21 mg

Iron

2.02 mg

11%

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Seaweed, Canadian Cultivated, Emi-Tsunomata, Rehydrated contains 8 calories, 1.41g carbs, 0.04g fat, and 0.47g protein.

High Iron High Sodium Low Carb Low GI Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 8 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 min
Jogging
2 min
Cycling
2 min
Walking
2 min

Seaweed, Canadian Cultivated, Emi-Tsunomata, Rehydrated

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.41 g

Net Carbohydrates

0.28 g

Sugars

No data

Added Sugars

0 g

Dietary Fiber

1.13 g

Protein

0.47 g

Total Fat

0.04 g

Saturated Fat

0.01 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0.02 g

Trans Fat

0 g

Cholesterol

No data

Vitamins

Vitamin A

12.33 mcg

Vitamin C

0.88 mg

Vitamin D

0.09 mcg

Minerals

Sodium

131.5 mg

Potassium

89.5 mg

Calcium

9 mg

Magnesium

21 mg

Iron

2.02 mg

11%

Zinc

0.08 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.