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  1. Minced Pork in Marinara Sauce
https://eato.health/food-images/feast/act/minced-pork-in-marinara-sauce-51985998-1.webp

Minced Pork in Marinara Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

53.01 g

19%

Net Carbohydrates

41.78 g

17%

Sugars

29.32 g

84%

Added Sugars

0 g

0%

Dietary Fiber

11.23 g

40%

Protein

98.83 g

198%

Total Fat

101.75 g

130%

Saturated Fat

27.68 g

138%

Monounsaturated Fat

44.77 g

-

Polyunsaturated Fat

15.09 g

-

Trans Fat

0.66 g

100%

Cholesterol

350 mg

117%

Vitamins

Vitamin A

161.03 mcg

18%

Vitamin C

21.4 mg

24%

Vitamin D

2.13 mcg

14%

Minerals

Sodium

4856.89 mg

211%

Potassium

3031.66 mg

65%

Calcium

254.92 mg

20%

Magnesium

185.81 mg

44%

Iron

8.67 mg

48%

Zinc

10.87 mg

99%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Minced Pork in Marinara Sauce contains 1519 calories, 53.01g carbs, 101.75g fat, and 98.83g protein.
High SodiumHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 1519 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 49 min

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    Jogging

    3 h 18 min

  • Green cycling icon

    Cycling

    3 h 23 min

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    Walking

    6 h 8 min

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Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Tomato Sauce Minced PorkTomato Sauce Minced Pork
4 servings1487 Cal37.82 g96.77 g108.43 g
Stir-fried Pork with SauceStir-fried Pork with Sauce
4 servings1242 Cal22.61 g148.62 g57.28 g
Scrambled Eggs with Sauce
2 servings407 Cal3.11 g25.4 g32.43 g

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