Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

78.98 g

29%

Net Carbohydrates

42.87 g

17%

Sugars

40.93 g

117%

Added Sugars

0 g

Dietary Fiber

36.1 g

129%

Protein

16.82 g

34%

Total Fat

22.81 g

29%

Saturated Fat

3.29 g

16%

Monounsaturated Fat

9.55 g

Polyunsaturated Fat

8.42 g

Trans Fat

0.17 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

13.99 mcg

Vitamin C

51.46 mg

57%

Vitamin D

0 mcg

Minerals

Sodium

2966.01 mg

129%

Potassium

2745.63 mg

58%

Calcium

253.66 mg

20%

Magnesium

188.67 mg

45%

Iron

5.51 mg

31%

Zinc

3.32 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

12 serving of Savory Baba Ganouj contains 524 calories, 78.98g carbs, 22.81g fat, and 16.82g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 524 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 19 min
Jogging
1 h 9 min
Cycling
1 h 10 min
Walking
2 h 7 min

Savory Baba Ganouj

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

78.98 g

29%

Net Carbohydrates

42.87 g

17%

Sugars

40.93 g

117%

Added Sugars

0 g

Dietary Fiber

36.1 g

129%

Protein

16.82 g

34%

Total Fat

22.81 g

29%

Saturated Fat

3.29 g

16%

Monounsaturated Fat

9.55 g

Polyunsaturated Fat

8.42 g

Trans Fat

0.17 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

13.99 mcg

Vitamin C

51.46 mg

57%

Vitamin D

0 mcg

Minerals

Sodium

2966.01 mg

129%

Potassium

2745.63 mg

58%

Calcium

253.66 mg

20%

Magnesium

188.67 mg

45%

Iron

5.51 mg

31%

Zinc

3.32 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.