Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.67 g

Net Carbohydrates

6.93 g

Sugars

1.54 g

Added Sugars

0 g

Dietary Fiber

7.74 g

28%

Protein

22.18 g

44%

Total Fat

24.91 g

32%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

13.85 g

Polyunsaturated Fat

4.01 g

Trans Fat

0 g

Cholesterol

370 mg

123%

Vitamins

Vitamin A

1754.19 mcg

195%

Vitamin C

97.41 mg

108%

Vitamin D

2 mcg

13%

Minerals

Sodium

1572.73 mg

68%

Potassium

2068.61 mg

44%

Calcium

410.64 mg

32%

Magnesium

283.03 mg

67%

Iron

11.22 mg

62%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 348 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min

Sauteed spinach with egg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.67 g

Net Carbohydrates

6.93 g

Sugars

1.54 g

Added Sugars

0 g

Dietary Fiber

7.74 g

28%

Protein

22.18 g

44%

Total Fat

24.91 g

32%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

13.85 g

Polyunsaturated Fat

4.01 g

Trans Fat

0 g

Cholesterol

370 mg

123%

Vitamins

Vitamin A

1754.19 mcg

195%

Vitamin C

97.41 mg

108%

Vitamin D

2 mcg

13%

Minerals

Sodium

1572.73 mg

68%

Potassium

2068.61 mg

44%

Calcium

410.64 mg

32%

Magnesium

283.03 mg

67%

Iron

11.22 mg

62%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 348 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
51 min
Jogging
44 min
Cycling
45 min
Walking
1 h 21 min

Sauteed spinach with egg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 348 Calories?

Sauteed spinach with egg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 348 Calories?

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Sauteed spinach with egg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 348 Calories?

Sauteed spinach with egg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 348 Calories?

Related Blogs

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10 Best Foods That Help With Period Cramps

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Similar Food

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7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value