Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.22 g

Net Carbohydrates

17.62 g

Sugars

14.57 g

42%

Added Sugars

0 g

Dietary Fiber

6.6 g

24%

Protein

28.87 g

58%

Total Fat

48.14 g

62%

Saturated Fat

10.02 g

50%

Monounsaturated Fat

27.74 g

Polyunsaturated Fat

7.23 g

Trans Fat

0 g

Cholesterol

740 mg

247%

Vitamins

Vitamin A

526.31 mcg

58%

Vitamin C

195.19 mg

217%

Vitamin D

4 mcg

27%

Minerals

Sodium

2631.07 mg

114%

Potassium

1217.95 mg

26%

Calcium

191.35 mg

15%

Magnesium

86.42 mg

21%

Iron

5.34 mg

30%

Zinc

3.93 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 630 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min

Sauteed vegetables with eggs

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24.22 g

Net Carbohydrates

17.62 g

Sugars

14.57 g

42%

Added Sugars

0 g

Dietary Fiber

6.6 g

24%

Protein

28.87 g

58%

Total Fat

48.14 g

62%

Saturated Fat

10.02 g

50%

Monounsaturated Fat

27.74 g

Polyunsaturated Fat

7.23 g

Trans Fat

0 g

Cholesterol

740 mg

247%

Vitamins

Vitamin A

526.31 mcg

58%

Vitamin C

195.19 mg

217%

Vitamin D

4 mcg

27%

Minerals

Sodium

2631.07 mg

114%

Potassium

1217.95 mg

26%

Calcium

191.35 mg

15%

Magnesium

86.42 mg

21%

Iron

5.34 mg

30%

Zinc

3.93 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 630 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 32 min
Jogging
1 h 19 min
Cycling
1 h 21 min
Walking
2 h 27 min

Sauteed vegetables with eggs

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 630 Calories?

Sauteed vegetables with eggs

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 630 Calories?

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Sauteed vegetables with eggs

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 630 Calories?

Sauteed vegetables with eggs

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 630 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Similar Food

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value