• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Sauteed Vegetables With Eggs
Sauteed vegetables with eggs

Sauteed Vegetables With Eggs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.22 g

9%

Net Carbohydrates

17.62 g

7%

Sugars

14.57 g

42%

Added Sugars

0 g

0%

Dietary Fiber

6.6 g

24%

Protein

28.87 g

58%

Total Fat

48.14 g

62%

Saturated Fat

10.02 g

50%

Monounsaturated Fat

27.74 g

-

Polyunsaturated Fat

7.23 g

-

Trans Fat

0 g

0%

Cholesterol

740 mg

247%

Vitamins

Vitamin A

526.31 mcg

58%

Vitamin C

195.19 mg

217%

Vitamin D

4 mcg

27%

Minerals

Sodium

2631.07 mg

114%

Potassium

1217.95 mg

26%

Calcium

191.35 mg

15%

Magnesium

86.42 mg

21%

Iron

5.34 mg

30%

Zinc

3.93 mg

36%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Sauteed Vegetables With Eggs contains 630 calories, 24.22g carbs, 48.14g fat, and 28.87g protein.
High Vitamin CLow CarbLow SugarNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 630 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 35 min

  • Orange jogging icon

    Jogging

    1 h 22 min

  • Green cycling icon

    Cycling

    1 h 24 min

  • Yellow walking icon

    Walking

    2 h 33 min

Similar Food

  • Parmesan Cheese Crisps

    Parmesan Cheese CrispsA

    4 serving420 Cal

  • Spiced Butter

    Spiced ButterE

    8 servings903 Cal

  • Fruit yogurt with granola and prunes

    Fruit Yogurt With Granola and PrunesA

    1 serving653 Cal

  • Vegan Eggplant Parmesan

    Vegan Eggplant ParmesanA

    4 serving1510 Cal

  • Stir-fried spaghetti

    Stir-Fried SpaghettiA

    2 servings1045 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

paleo diet meal plan for beginners

Paleo Diet 7 Day Meal Plan for Beginners with PDF

Nov 14, 2025