Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.5 g

14%

Net Carbohydrates

24 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

13.5 g

48%

Protein

16.4 g

33%

Total Fat

37.3 g

48%

Saturated Fat

8.88 g

44%

Monounsaturated Fat

14.07 g

Polyunsaturated Fat

14.35 g

Trans Fat

No data

Cholesterol

10 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

42 mg

Potassium

461 mg

10%

Calcium

500 mg

38%

Magnesium

1112 mg

265%

Iron

1.98 mg

11%

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Samsamia, UAE contains 551 calories, 37.5g carbs, 37.3g fat, and 16.4g protein.

High Calcium High Fiber High Saturated Fat Low Cholesterol Low Sodium

See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 551 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 24 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Samsamia, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.5 g

14%

Net Carbohydrates

24 g

10%

Sugars

No data

Added Sugars

No data

Dietary Fiber

13.5 g

48%

Protein

16.4 g

33%

Total Fat

37.3 g

48%

Saturated Fat

8.88 g

44%

Monounsaturated Fat

14.07 g

Polyunsaturated Fat

14.35 g

Trans Fat

No data

Cholesterol

10 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

42 mg

Potassium

461 mg

10%

Calcium

500 mg

38%

Magnesium

1112 mg

265%

Iron

1.98 mg

11%

Zinc

0.75 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Samsamia, UAE contains 551 calories, 37.5g carbs, 37.3g fat, and 16.4g protein.

High Calcium High Fiber High Saturated Fat Low Cholesterol Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 551 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 24 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Samsamia, UAE

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 551 Calories?

Samsamia, UAE

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 551 Calories?

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Samsamia, UAE

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 551 Calories?

Samsamia, UAE

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 551 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value