Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.34 g

23%

Net Carbohydrates

57.84 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.5 g

20%

Protein

4.75 g

10%

Total Fat

8.47 g

11%

Saturated Fat

5.65 g

28%

Monounsaturated Fat

2.54 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.32 g

100%

Cholesterol

17 mg

Vitamins

Vitamin A

1350 mcg

150%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2 mg

Potassium

379 mg

Calcium

400 mg

31%

Magnesium

36 mg

Iron

0.18 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 372 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min

Cinnamon Date Sweet (Rangena) UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

63.34 g

23%

Net Carbohydrates

57.84 g

23%

Sugars

No data

Added Sugars

No data

Dietary Fiber

5.5 g

20%

Protein

4.75 g

10%

Total Fat

8.47 g

11%

Saturated Fat

5.65 g

28%

Monounsaturated Fat

2.54 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.32 g

100%

Cholesterol

17 mg

Vitamins

Vitamin A

1350 mcg

150%

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2 mg

Potassium

379 mg

Calcium

400 mg

31%

Magnesium

36 mg

Iron

0.18 mg

Zinc

0.45 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.