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*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
8 min
Jogging
7 min
Cycling
7 min
Walking
12 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit (yield from 1 lb ready-to-cook turkey) | 47 Cal | 0 g | 7.48 g | 1.63 g |
 |
Cooked, Roasted, Turkey Fryer-Roasters Back Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)47 Cal
Raw Turkey Fryer-roasters Breast, Meat, Skin
1 unit (yield from 1 lb ready-to-cook turkey)154 Cal
Roasted Turkey Fryer-roasters Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)394 Cal
Cooked, Roasted, Turkey Fryer-Roasters Back Meat and Skin
0.5 back, bone removed265 Cal
Raw Turkey Fryer-roasters Meat Only
1 unit (yield from 1 lb ready-to-cook turkey)299 Cal
| 1 unit (yield from 1 lb ready-to-cook turkey) |
| 154 Cal |
| 0 g |
| 29.22 g |
| 3.26 g |
| 1 unit (yield from 1 lb ready-to-cook turkey) | 394 Cal | 0 g | 64.72 g | 13.1 g |
