Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.93 g

Net Carbohydrates

4.36 g

Sugars

1.34 g

Added Sugars

0 g

Dietary Fiber

7.57 g

30%

Protein

2.85 g

Total Fat

58.26 g

75%

Saturated Fat

7.93 g

40%

Monounsaturated Fat

42.66 g

Polyunsaturated Fat

5.59 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

66.6 mcg

Vitamin C

7.51 mg

Vitamin D

0 mcg

Minerals

Sodium

3153.57 mg

158%

Potassium

152.31 mg

Calcium

131.32 mg

16%

Magnesium

28.12 mg

Iron

1.58 mg

11%

Zinc

0.22 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Roasted Olives contains 551 calories, 11.93g carbs, 58.26g fat, and 2.85g protein.

High Sodium Low Carb Low Cholesterol Low GI Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 551 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 24 min
Jogging
1 h 12 min
Cycling
1 h 14 min
Walking
2 h 14 min

Roasted Olives

Amount

Unit