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  1. Food Database
  2. Cereals & Pasta
  3. Rice Flour, White
Rice flour white

Rice Flour, White

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

126.61 g

46%

Net Carbohydrates

122.81 g

50%

Sugars

0.19 g

1%

Added Sugars

0 g

0%

Dietary Fiber

3.79 g

14%

Protein

9.4 g

19%

Total Fat

2.24 g

3%

Saturated Fat

0.61 g

3%

Monounsaturated Fat

0.7 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

120.08 mg

3%

Calcium

15.8 mg

1%

Magnesium

55.3 mg

13%

Iron

0.55 mg

3%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice Flour, White contains 578 calories, 126.61g carbs, 2.24g fat, and 9.4g protein.
Low CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 578 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 20 min

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    1 cup190 Cal

  • Rice white long grain cooked without salt

    Rice, White, Long Grain, Cooked, Without SaltB

    1 cup205 Cal

  • Rice white glutinous cooked without salt

    White Glutinous Rice, Cooked, Without SaltC

    1 cup169 Cal

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