• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Rice flour white

Rice flour white

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

126.61 g

46%

Net Carbohydrates

122.81 g

50%

Sugars

0.19 g

1%

Added Sugars

0 g

0%

Dietary Fiber

3.79 g

14%

Protein

9.4 g

19%

Total Fat

2.24 g

3%

Saturated Fat

0.61 g

3%

Monounsaturated Fat

0.7 g

-

Polyunsaturated Fat

0.6 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

120.08 mg

3%

Calcium

15.8 mg

1%

Magnesium

55.3 mg

13%

Iron

0.55 mg

3%

Zinc

1.26 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 578 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 24 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 15 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Macaroni cooked enriched

    Macaroni cooked enriched

    1 cup elbow shaped221 Cal

  • Oats

    Oats

    1 cup591 Cal

  • Pasta whole wheat dry uncooked

    Pasta whole wheat dry uncooked

    2 oz201 Cal

  • Couscous or cous cous cooked without salt

    Couscous or cous cous cooked

    1 cup, cooked176 Cal

  • Cooked gluten free pasta made with brown rice flour

    Cooked gluten free pasta made with brown rice flour

    1 cup spaghetti not packed233 Cal

Related Blogs

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025