Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

5.31 g

Total Fat

2.36 g

Saturated Fat

0.62 g

Monounsaturated Fat

0.81 g

Polyunsaturated Fat

0.72 g

Trans Fat

0.03 g

100%

Cholesterol

20.98 mg

Vitamins

Vitamin A

6.21 mcg

Vitamin C

0 mg

Vitamin D

0.1 mcg

Minerals

Sodium

19.56 mg

Potassium

60.39 mg

Calcium

5.95 mg

Magnesium

5.95 mg

Iron

0.33 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Ground Turkey, 93% Lean, 7% Fat contains 43 calories, 0g carbs, 2.36g fat, and 5.31g protein.

High Trans Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 43 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
11 min

Raw Ground Turkey, 93% Lean, 7% Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

5.31 g

Total Fat

2.36 g

Saturated Fat

0.62 g

Monounsaturated Fat

0.81 g

Polyunsaturated Fat

0.72 g

Trans Fat

0.03 g

100%

Cholesterol

20.98 mg

Vitamins

Vitamin A

6.21 mcg

Vitamin C

0 mg

Vitamin D

0.1 mcg

Minerals

Sodium

19.56 mg

Potassium

60.39 mg

Calcium

5.95 mg

Magnesium

5.95 mg

Iron

0.33 mg

Zinc

0.72 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.