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  1. Raw Southwest Agave
Raw Southwest Agave

Raw Southwest Agave

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.23 g

6%

Net Carbohydrates

9.63 g

4%

Sugars

2.58 g

7%

Added Sugars

No data

-

Dietary Fiber

6.6 g

26%

Protein

0.52 g

1%

Total Fat

0.15 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.83 mcg

0%

Vitamin C

4 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

14 mg

1%

Potassium

127 mg

4%

Calcium

417 mg

52%

Magnesium

55 mg

16%

Iron

1.8 mg

12%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Southwest Agave contains 68 calories, 16.23g carbs, 0.15g fat, and 0.52g protein.
High CalciumHigh FiberLow CholesterolLow SodiumLow Sugar
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How Long to Burn Off 68 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Southwest Agave
100 g135 Cal32 g0.99 g0.29 g
Dried Southwest Agave
100 g

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81.98 g
1.71 g
0.69 g
Klamath, Dried Oregon Wocas, Seeds, Yellow Pond LilyKlamath, Dried Oregon Wocas, Seeds, Yellow Pond Lily
1 oz102 Cal22.69 g2.24 g0.3 g
Cooked Southwest Agave
Dried Southwest Agave