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  1. Food Database
  2. Ethnic Foods
  3. Tamrea, Buttered UAE Dates, with Flour
Buttered Dates with Flour (Tamrea) UAE

Tamrea, Buttered UAE Dates, with Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

73.86 g

27%

Net Carbohydrates

68.36 g

28%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.5 g

20%

Protein

3.12 g

6%

Total Fat

6.92 g

9%

Saturated Fat

4.56 g

23%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0.13 g

100%

Cholesterol

13 mg

4%

Vitamins

Vitamin A

1050 mcg

117%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

5 mg

0%

Potassium

621 mg

13%

Calcium

570 mg

44%

Magnesium

200 mg

48%

Iron

0.18 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tamrea, Buttered UAE Dates, with Flour contains 358 calories, 73.86g carbs, 6.92g fat, and 3.12g protein.
High CalciumHigh FiberHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 358 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

FAQ

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Cinnamon Date Sweet RangenaUAE Cinnamon Date Sweet Rangena
1 serving372 Cal63.34 g4.75 g8.47 g
UAE GatayefUAE Gatayef
1 serving330 Cal53.39 g4.42 g11.01 g
UAE Mahalabia
1 serving153 Cal22.01 g3.19 g5.76 g

Similar Food

  • Cinnamon Date Sweet (Rangena) UAE

    UAE Cinnamon Date Sweet RangenaA

    1 serving372 Cal

  • Gatayef UAE

    UAE GatayefA

    1 serving330 Cal

  • Mahalabia UAE

    UAE MahalabiaA

    1 serving153 Cal

  • Wocas dried seeds oregon yellow pond lily (klamath)

    Klamath, Dried Oregon Wocas, Seeds, Yellow Pond LilyA

    1 oz102 Cal

  • Agave cooked (southwest)

    Cooked Southwest AgaveA

    100 g135 Cal

UAE Mahalabia

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