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  1. Tamrea, Buttered UAE Dates, with Flour
Tamrea, Buttered UAE Dates, with Flour

Tamrea, Buttered UAE Dates, with Flour

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

73.86 g

27%

Net Carbohydrates

68.36 g

28%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.5 g

22%

Protein

3.12 g

5%

Total Fat

6.92 g

9%

Saturated Fat

4.56 g

23%

Monounsaturated Fat

1.36 g

-

Polyunsaturated Fat

0.14 g

-

Trans Fat

0.13 g

100%

Cholesterol

13 mg

4%

Vitamins

Vitamin A

1050 mcg

131%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

5 mg

0%

Potassium

621 mg

18%

Calcium

570 mg

71%

Magnesium

200 mg

57%

Iron

0.18 mg

1%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tamrea, Buttered UAE Dates, with Flour contains 358 calories, 73.86g carbs, 6.92g fat, and 3.12g protein.
High CalciumHigh FiberHigh Trans FatLow CholesterolLow Sodium
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How Long to Burn Off 358 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 27 min

FAQ

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