Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.88 g

43%

Total Fat

29.53 g

38%

Saturated Fat

6.18 g

31%

Monounsaturated Fat

15.55 g

Polyunsaturated Fat

3.94 g

Trans Fat

No data

Cholesterol

94.57 mg

32%

Vitamins

Vitamin A

179.49 mcg

22%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

108.08 mg

Potassium

690.94 mg

20%

Calcium

67.55 mg

Magnesium

106.15 mg

30%

Iron

2.47 mg

16%

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Raw Sablefish contains 376 calories, 0g carbs, 29.53g fat, and 25.88g protein.

Low Carb Low Sodium

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How Long to Burn Off 376 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
57 min
Jogging
49 min
Cycling
51 min
Walking
1 h 32 min

Raw Sablefish

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

25.88 g

43%

Total Fat

29.53 g

38%

Saturated Fat

6.18 g

31%

Monounsaturated Fat

15.55 g

Polyunsaturated Fat

3.94 g

Trans Fat

No data

Cholesterol

94.57 mg

32%

Vitamins

Vitamin A

179.49 mcg

22%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

108.08 mg

Potassium

690.94 mg

20%

Calcium

67.55 mg

Magnesium

106.15 mg

30%

Iron

2.47 mg

16%

Zinc

0.62 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.