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  1. Food Database
  2. Seafood
  3. Raw Fish Butterfish
Fish butterfish raw

Raw Fish Butterfish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.53 g

11%

Total Fat

2.57 g

3%

Saturated Fat

1.08 g

5%

Monounsaturated Fat

1.08 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

20.8 mg

7%

Vitamins

Vitamin A

9.6 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

28.48 mg

1%

Potassium

120 mg

3%

Calcium

7.04 mg

1%

Magnesium

8 mg

2%

Iron

0.16 mg

1%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Raw Fish Butterfish contains 47 calories, 0g carbs, 2.57g fat, and 5.53g protein.
Low CarbLow Sodium
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How Long to Burn Off 47 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Fish SpotRaw Fish Spot
1 fillet79 Cal0 g11.85 g3.14 g
Raw Freshwater Fish DrumRaw Freshwater Fish Drum
1 fillet236 Cal0 g34.73 g9.76 g
Raw Pacific Herring
1 fillet359 Cal0 g30.16 g25.54 g

Similar Food

  • Fish spot raw

    Raw Fish SpotA

    1 fillet79 Cal

  • Fish drum freshwater raw

    Raw Freshwater Fish DrumA

    1 fillet236 Cal

  • Fish herring pacific raw

    Raw Pacific HerringA

    1 fillet359 Cal

  • Fish tilefish raw

    Raw TilefishA

    0.5 fillet185 Cal

  • Fish seatrout mixed species raw

    Raw Seatrout Mixed SpeciesA

    1 fillet248 Cal

Raw Pacific Herring

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