Raw Poultry with Skin, Mechanically Deboned from Backs and Necks

Raw Poultry without Skin, Mechanically Deboned from Backs and Necks

0.5 lb452 Cal

Raw Poultry from Mature Hens, Mechanically Deboned

0.5 lb552 Cal

Broilers or Fryers Chicken Skin, Stewed, Only

1 unit (yield from 1 lb ready-to-cook chicken)160 Cal

Cooked Chicken Broilers or Fryers Skin Only, Fried with Flour

1 unit (yield from 1 lb ready-to-cook chicken)166 Cal

Raw Turkey Mechanically Deboned from Frames

0.5 lb456 Cal