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  1. Food Database
  2. Poultry Products
  3. Broilers or Fryers Chicken Skin, Stewed, Only
Chicken broilers or fryers skin only cooked stewed

Broilers or Fryers Chicken Skin, Stewed, Only

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

6.7 g

13%

Total Fat

14.54 g

19%

Saturated Fat

4.08 g

20%

Monounsaturated Fat

6.09 g

-

Polyunsaturated Fat

3.06 g

-

Trans Fat

No data

-

Cholesterol

27.72 mg

9%

Vitamins

Vitamin A

26.14 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.08 mcg

1%

Minerals

Sodium

24.64 mg

1%

Potassium

51.48 mg

1%

Calcium

5.28 mg

0%

Magnesium

5.72 mg

1%

Iron

0.5 mg

3%

Zinc

0.42 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Broilers or Fryers Chicken Skin, Stewed, Only contains 160 calories, 0g carbs, 14.54g fat, and 6.7g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Chicken Broilers or Fryers Neck Meat and SkinRaw Chicken Broilers or Fryers Neck Meat and Skin
1 unit (yield from 1 lb ready-to-cook chicken)45 Cal0 g2.11 g3.94 g
Cooked Chicken Broilers or Fryers Skin Only, Fried with Flour
1 unit (yield from 1 lb ready-to-cook chicken)166 Cal3.08 g6.3 g14.05 g
Raw Young Tom Turkey, Skin Only
1 unit (yield from 1 lb ready-to-cook turkey)188 Cal0 g6.75 g17.63 g

Similar Food

  • Chicken broilers or fryers neck meat and skin raw

    Raw Chicken Broilers or Fryers Neck Meat and SkinC

    1 unit (yield from 1 lb ready-to-cook chicken)45 Cal

  • Chicken broilers or fryers skin only cooked fried flour

    Cooked Chicken Broilers or Fryers Skin Only, Fried with FlourD

    1 unit (yield from 1 lb ready-to-cook chicken)166 Cal

  • Turkey young tom skin only raw

    Raw Young Tom Turkey, Skin OnlyD

    1 unit (yield from 1 lb ready-to-cook turkey)188 Cal

  • Turkey fryer-roasters skin only raw

    Raw Turkey Fryer-roasters, Skin OnlyC

    1 unit (yield from 1 lb ready-to-cook turkey)108 Cal

  • Turkey young hen skin only raw

    Raw Turkey Young Hen, Skin OnlyE

    1 unit (yield from 1 lb ready-to-cook turkey)213 Cal

Cooked Chicken Broilers or Fryers Skin Only, Fried with Flour
Raw Young Tom Turkey, Skin Only

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