Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.96 g

Net Carbohydrates

12.96 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.38 g

Total Fat

0.69 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

778.5 mcg

97%

Vitamin C

45.5 mg

45%

Vitamin D

No data

Minerals

Sodium

5.19 mg

Potassium

178.19 mg

Calcium

15.57 mg

Magnesium

20.76 mg

Iron

0.35 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Pitanga Surinam-cherry contains 57 calories, 12.96g carbs, 0.69g fat, and 1.38g protein.

High Vitamin C Low Carb Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Raw Pitanga Surinam-cherry

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.96 g

Net Carbohydrates

12.96 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

1.38 g

Total Fat

0.69 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

778.5 mcg

97%

Vitamin C

45.5 mg

45%

Vitamin D

No data

Minerals

Sodium

5.19 mg

Potassium

178.19 mg

Calcium

15.57 mg

Magnesium

20.76 mg

Iron

0.35 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.