With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
39 min
| Food | Unit | Calories | Carbs | Protein | Fat |
|---|---|---|---|---|---|
 | 1 unit, cooked (yield from 1 lb raw meat) | 739 Cal | 8.5 g | 102.72 g | 29.6 g |
 |
Cooked Lamb Liver, Braised, Variety Meats and By-products
1 unit, cooked (yield from 1 lb raw meat)739 Cal
Pan-fried Lamb Variety Meats and By-products Liver
1 unit, cooked (yield from 1 lb raw meat)766 Cal
Braised Lamb Variety Meats and By-products Heart
1 unit, cooked (yield from 1 lb raw meat)353 Cal
Braised Lamb Variety Meats and By-products Kidneys
1 unit, cooked (yield from 1 lb raw meat)349 Cal
Raw Lamb Heart, Variety Meats and By-products
4 oz138 Cal
| 1 unit, cooked (yield from 1 lb raw meat) |
| 766 Cal |
| 12.17 g |
| 82.21 g |
| 40.73 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 353 Cal | 3.69 g | 47.69 g | 15.11 g |
