Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.17 g

Net Carbohydrates

12.17 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

82.21 g

137%

Total Fat

40.73 g

52%

Saturated Fat

15.78 g

79%

Monounsaturated Fat

8.5 g

Polyunsaturated Fat

6.09 g

Trans Fat

No data

Cholesterol

1587.46 mg

529%

Vitamins

Vitamin A

25114.07 mcg

3,139%

Vitamin C

41.86 mg

42%

Vitamin D

No data

Minerals

Sodium

399.28 mg

20%

Potassium

1133.44 mg

32%

Calcium

28.98 mg

Magnesium

74.06 mg

21%

Iron

32.84 mg

219%

Zinc

18.13 mg

165%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Pan-fried Lamb Variety Meats and By-products Liver contains 766 calories, 12.17g carbs, 40.73g fat, and 82.21g protein.

High Iron High Protein Low Carb Low Sodium

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How Long to Burn Off 766 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 56 min
Jogging
1 h 40 min
Cycling
1 h 43 min
Walking
3 h 6 min

Pan-fried Lamb Variety Meats and By-products Liver

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.17 g

Net Carbohydrates

12.17 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

82.21 g

137%

Total Fat

40.73 g

52%

Saturated Fat

15.78 g

79%

Monounsaturated Fat

8.5 g

Polyunsaturated Fat

6.09 g

Trans Fat

No data

Cholesterol

1587.46 mg

529%

Vitamins

Vitamin A

25114.07 mcg

3,139%

Vitamin C

41.86 mg

42%

Vitamin D

No data

Minerals

Sodium

399.28 mg

20%

Potassium

1133.44 mg

32%

Calcium

28.98 mg

Magnesium

74.06 mg

21%

Iron

32.84 mg

219%

Zinc

18.13 mg

165%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Pan-fried Lamb Variety Meats and By-products Liver contains 766 calories, 12.17g carbs, 40.73g fat, and 82.21g protein.

High Iron High Protein Low Carb Low Sodium