• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw, Imported, New Zealand Lamb Veal & Game Loin Saddle, Separable Lean and Fat
Raw, Imported, New Zealand Lamb Veal & Game Loin Saddle, Separable Lean and Fat

Raw, Imported, New Zealand Lamb Veal & Game Loin Saddle, Separable Lean and Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.23 g

0%

Net Carbohydrates

0.23 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

18.71 g

31%

Total Fat

25.88 g

33%

Saturated Fat

10.89 g

54%

Monounsaturated Fat

7.37 g

-

Polyunsaturated Fat

0.97 g

-

Trans Fat

1.36 g

100%

Cholesterol

77.97 mg

26%

Vitamins

Vitamin A

16.95 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

71.19 mg

4%

Potassium

327.7 mg

9%

Calcium

6.78 mg

1%

Magnesium

21.47 mg

6%

Iron

1.46 mg

10%

Zinc

2.31 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw, Imported, New Zealand Lamb Veal & Game Loin Saddle, Separable Lean and Fat contains 308 calories, 0.23g carbs, 25.88g fat, and 18.71g protein.
High Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 308 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

Home
Food Database
Lamb Veal & Game

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw New Zealand Lamb Veal & Game Flap, Imported, Boneless and Separable Lean and Fat
4 oz381 Cal0.31 g18.27 g34.06 g
Raw, Imported, New Zealand Lamb Veal & Game Neck Chops, Separable Lean and Fat

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/lamb-veal-game-new-zealand-imported-flap-boneless-separable-lean-and-fat-raw-17402-1.webp

    Raw New Zealand Lamb Veal & Game Flap, Imported, Boneless and Separable Lean and FatE

    4 oz381 Cal

  • https://eato.health/food-images/feast/act/lamb-veal-game-new-zealand-imported-neck-chops-separable-lean-and-fat-raw-17412-1.webp

    Raw, Imported, New Zealand Lamb Veal & Game Neck Chops, Separable Lean and FatC

    4 oz261 Cal

  • https://eato.health/food-images/feast/act/lamb-veal-game-new-zealand-imported-square-cut-shoulder-chops-separable-lean-and-fat-raw-17416-1.webp

    Imported, Raw, New Zealand Lamb Veal & Game Square-cut Shoulder Chops, Separable Lean and FatC

    4 oz311 Cal

  • https://eato.health/food-images/feast/act/lamb-veal-game-new-zealand-imported-netted-shoulder-rolled-boneless-separable-lean-and-fat-raw-17414-1.webp

    Raw, Imported, New Zealand Lamb Veal & Game Shoulder, Netted, Rolled, Boneless, and Separable Lean and FatC

    4 oz285 Cal

  • https://eato.health/food-images/feast/act/lamb-veal-game-new-zealand-imported-loin-saddle-separable-lean-and-fat-cooked-fast-roasted-17407-1.webp

    Cooked New Zealand Lamb Veal & Game Loin Saddle, Imported, Fast Roasted, and Separable lean and fatB

    3 oz233 Cal

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

4 oz
261 Cal
0.16 g
19.7 g
20.23 g
Imported, Raw, New Zealand Lamb Veal & Game Square-cut Shoulder Chops, Separable Lean and FatImported, Raw, New Zealand Lamb Veal & Game Square-cut Shoulder Chops, Separable Lean and Fat
4 oz311 Cal0.26 g19.23 g25.81 g
Raw New Zealand Lamb Veal & Game Flap, Imported, Boneless and Separable Lean and Fat
Raw, Imported, New Zealand Lamb Veal & Game Neck Chops, Separable Lean and Fat