Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.52 g

Net Carbohydrates

1.52 g

Sugars

1.52 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

17.11 g

34%

Total Fat

14.43 g

18%

Saturated Fat

4.44 g

22%

Monounsaturated Fat

5.54 g

Polyunsaturated Fat

1.92 g

Trans Fat

No data

Cholesterol

507.28 mg

169%

Vitamins

Vitamin A

203.09 mcg

23%

Vitamin C

0 mg

Vitamin D

2.96 mcg

20%

Minerals

Sodium

168.64 mg

Potassium

171.36 mg

Calcium

68 mg

Magnesium

13.6 mg

Iron

1.62 mg

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped of Whole Hard Boiled Egg contains 211 calories, 1.52g carbs, 14.43g fat, and 17.11g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 211 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Whole Hard Boiled Egg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.52 g

Net Carbohydrates

1.52 g

Sugars

1.52 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

17.11 g

34%

Total Fat

14.43 g

18%

Saturated Fat

4.44 g

22%

Monounsaturated Fat

5.54 g

Polyunsaturated Fat

1.92 g

Trans Fat

No data

Cholesterol

507.28 mg

169%

Vitamins

Vitamin A

203.09 mcg

23%

Vitamin C

0 mg

Vitamin D

2.96 mcg

20%

Minerals

Sodium

168.64 mg

Potassium

171.36 mg

Calcium

68 mg

Magnesium

13.6 mg

Iron

1.62 mg

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.