• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-fat-all-grades-raw-13471-1.webp

Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.5 g

11%

Total Fat

4.06 g

5%

Saturated Fat

1.58 g

8%

Monounsaturated Fat

1.77 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

No data

-

Cholesterol

15.59 mg

5%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

15.31 mg

1%

Potassium

79.95 mg

2%

Calcium

1.13 mg

0%

Magnesium

5.67 mg

1%

Iron

0.93 mg

5%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Raw Beef Short Loin T-bone Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch contains 60 calories, 0g carbs, 4.06g fat, and 5.5g protein.
High Saturated FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    10 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    15 min

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 InchRaw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
1 lb1002 Cal0 g86.96 g69.9 g
Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
1 lb903 Cal0 g89.4 g57.65 g
Cooked Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
3 oz ( 1 serving )260 Cal0 g19.95 g19.36 g

Similar Food

  • https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-fat-usda-choice-raw-13233-1.webp

    Raw Beef Short Loin T-bone Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 InchA

    1 lb1002 Cal

  • https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-fat-usda-select-raw-13475-1.webp

    Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 InchA

    1 lb903 Cal

  • https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-all-grades-cooked-broiled-13472-1.webp

    Cooked Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchB

    3 oz ( 1 serving )260 Cal

  • https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-usda-select-cooked-broiled-13476-1.webp

    Cooked Beef Short Loin T-bone Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchA

    3 oz ( 1 serving )239 Cal

  • https://eato.health/food-images/feast/act/beef-short-loin-t-bone-steak-separable-lean-and-fat-trimmed-to-1-4-usda-choice-cooked-broiled-13234-1.webp

    Cooked Beef Short Loin T-bone Steak, USDA Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 InchB

    3 oz ( 1 serving )274 Cal

Raw Beef Short Loin T-bone Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
Cooked Beef Short Loin T-bone Steak, All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch