Beef Flank Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat
Beef Flank Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
105.97 g
212%
Total Fat
24.56 g
31%
Saturated Fat
10.19 g
51%
Monounsaturated Fat
9.68 g
-
Polyunsaturated Fat
0.97 g
-
Trans Fat
No data
-
Cholesterol
288.04 mg
96%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
223.61 mg
10%
Potassium
1383.35 mg
29%
Calcium
75.8 mg
6%
Magnesium
90.96 mg
22%
Iron
6.48 mg
36%
Zinc
19.29 mg
175%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 467 g raw meat) of Beef Flank Separable Lean Only, Select, Broiled, Trimmed to 0 Inch Fat contains 675 calories, 0g carbs, 24.56g fat, and 105.97g protein.