Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Ranch Triceps Brachii, Separable Lean Only, Trimmed to 0 Inch Fat, Cut
Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Ranch Triceps Brachii, Separable Lean Only, Trimmed to 0 Inch Fat, Cut
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
49.23 g
98%
Total Fat
12.84 g
16%
Saturated Fat
4.17 g
21%
Monounsaturated Fat
4.5 g
-
Polyunsaturated Fat
0.79 g
-
Trans Fat
0.44 g
100%
Cholesterol
135.14 mg
45%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
135.14 mg
6%
Potassium
862.1 mg
18%
Calcium
9.32 mg
1%
Magnesium
58.25 mg
14%
Iron
6.15 mg
34%
Zinc
13.96 mg
127%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Raw Beef Chuck Shoulder Clod Top and Center Steaks Steak, Select, Ranch Triceps Brachii, Separable Lean Only, Trimmed to 0 Inch Fat, Cut contains 326 calories, 0g carbs, 12.84g fat, and 49.23g protein.