Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.27 g

33%

Total Fat

10.22 g

13%

Saturated Fat

4.31 g

22%

Monounsaturated Fat

5.02 g

Polyunsaturated Fat

0.45 g

Trans Fat

0.58 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

68 mg

Potassium

263.5 mg

Calcium

14.45 mg

Magnesium

16.15 mg

Iron

1.77 mg

10%

Zinc

6.41 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat contains 157 calories, 0g carbs, 10.22g fat, and 16.27g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
39 min

Beef chuck eye roast boneless america's separable lean and fat trimmed to 0" choice raw

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

16.27 g

33%

Total Fat

10.22 g

13%

Saturated Fat

4.31 g

22%

Monounsaturated Fat

5.02 g

Polyunsaturated Fat

0.45 g

Trans Fat

0.58 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

3.4 mcg

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

68 mg

Potassium

263.5 mg

Calcium

14.45 mg

Magnesium

16.15 mg

Iron

1.77 mg

10%

Zinc

6.41 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat contains 157 calories, 0g carbs, 10.22g fat, and 16.27g protein.

High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 157 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
39 min

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 157 Calories?

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 157 Calories?

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Food	Unit	Calories	Protein	Fat
Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0"	3 oz	153 Cal	16.3 g	9.76 g
	3 oz	193 Cal	16.03 g	14.32 g
	3 oz	179 Cal	16.04 g	12.74 g

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 157 Calories?

Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 157 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

How to Lose Thigh Fat: Exercises and Effective Tips

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value