Raw Beef Brisket Flat Half, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Raw Beef Brisket Flat Half, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.48 g
37%
Total Fat
3.52 g
5%
Saturated Fat
1.34 g
7%
Monounsaturated Fat
1.95 g
-
Polyunsaturated Fat
0.2 g
-
Trans Fat
0.16 g
100%
Cholesterol
58.65 mg
20%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
72.25 mg
3%
Potassium
300.05 mg
6%
Calcium
11.05 mg
1%
Magnesium
20.4 mg
5%
Iron
1.77 mg
10%
Zinc
4.5 mg
41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Brisket Flat Half, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat contains 105 calories, 0g carbs, 3.52g fat, and 18.48g protein.