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  1. Food Database
  2. Entrees & Sides
  3. Rava Dosa
Rava Dosa

Rava Dosa

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

131.13 g

48%

Net Carbohydrates

126.87 g

51%

Sugars

3.45 g

10%

Added Sugars

0 g

0%

Dietary Fiber

4.26 g

15%

Protein

15.67 g

31%

Total Fat

32.46 g

42%

Saturated Fat

5.23 g

26%

Monounsaturated Fat

20.74 g

-

Polyunsaturated Fat

3.2 g

-

Trans Fat

0 g

0%

Cholesterol

7.96 mg

3%

Vitamins

Vitamin A

30.18 mcg

3%

Vitamin C

21.63 mg

24%

Vitamin D

0.03 mcg

0%

Minerals

Sodium

2373.98 mg

103%

Potassium

351.35 mg

7%

Calcium

141.2 mg

11%

Magnesium

41.54 mg

10%

Iron

4.93 mg

27%

Zinc

0.94 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 dosas of Rava Dosa contains 866 calories, 131.13g carbs, 32.46g fat, and 15.67g protein.
Low CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 866 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 11 min

  • Orange jogging icon

    Jogging

    1 h 53 min

  • Green cycling icon

    Cycling

    1 h 56 min

  • Yellow walking icon

    Walking

    3 h 30 min

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