Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

131.13 g

48%

Net Carbohydrates

126.87 g

51%

Sugars

3.45 g

10%

Added Sugars

0 g

Dietary Fiber

4.26 g

15%

Protein

15.67 g

31%

Total Fat

32.46 g

42%

Saturated Fat

5.23 g

26%

Monounsaturated Fat

20.74 g

Polyunsaturated Fat

3.2 g

Trans Fat

0 g

Cholesterol

7.96 mg

Vitamins

Vitamin A

30.18 mcg

Vitamin C

21.63 mg

24%

Vitamin D

0.03 mcg

Minerals

Sodium

2373.98 mg

103%

Potassium

351.35 mg

Calcium

141.2 mg

11%

Magnesium

41.54 mg

10%

Iron

4.93 mg

27%

Zinc

0.94 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 dosas of Rava Dosa contains 866 calories, 131.13g carbs, 32.46g fat, and 15.67g protein.

Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 866 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 11 min
Jogging
1 h 53 min
Cycling
1 h 56 min
Walking
3 h 30 min

Rava Dosa

Amount

Unit