Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

204.02 g

74%

Net Carbohydrates

174.75 g

71%

Sugars

47.91 g

137%

Added Sugars

0 g

Dietary Fiber

29.27 g

105%

Protein

23.2 g

46%

Total Fat

55.99 g

72%

Saturated Fat

7.94 g

40%

Monounsaturated Fat

39.58 g

Polyunsaturated Fat

6.42 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

57.47 mcg

Vitamin C

119.35 mg

133%

Vitamin D

0 mcg

Minerals

Sodium

2734.53 mg

119%

Potassium

5422.29 mg

115%

Calcium

177.74 mg

14%

Magnesium

304.22 mg

72%

Iron

8.81 mg

49%

Zinc

4.27 mg

39%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beet and Potato Salad contains 1365 calories, 204.02g carbs, 55.99g fat, and 23.2g protein.

Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 1365 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 26 min
Jogging
2 h 58 min
Cycling
3 h 3 min
Walking
5 h 31 min

Beet and Potato Salad

Amount

Unit