
Chicken dark meat drumstick only enhanced raw
152 Cal
1 drumstick with skin
Carbs: 0g
Protein: 27.4g
Fat: 4.7g

Quail cooked total edible
227 Cal
100 g
Carbs: 0g
Protein: 25.1g
Fat: 14.1g

Chicken broiler rotisserie bbq drumstick meat only
122 Cal
1 drumstick
Carbs: 0g
Protein: 19.7g
Fat: 4.8g

Chicken dark meat thigh and skin enhanced cooked braised
183 Cal
3 oz
Carbs: 0.2g
Protein: 17.6g
Fat: 12.4g

Turkey young hen leg meat and skin cooked roasted
151 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.7g
Fat: 7.5g

Chicken stewing light meat only cooked stewed
298 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 46.3g
Fat: 11.2g

Turkey liver all classes cooked simmered
157 Cal
1 liver
Carbs: 0g
Protein: 22.4g
Fat: 6.8g

Turkey whole enhanced meat only roasted
39 Cal
3 oz
Carbs: 0g
Protein: 7.5g
Fat: 1g

Chicken broilers or fryers back meat and skin cooked roasted
96 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 8.3g
Fat: 6.7g

Chicken dark meat drumstick only enhanced cooked braised
142 Cal
1 drumstick without skin
Carbs: 0g
Protein: 21.8g
Fat: 6g

Chicken roasting light meat only cooked roasted
214 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38g
Fat: 5.7g

Turkey all classes leg meat and skin cooked roasted
148 Cal
1 unit (yield from 1 lb ready-to-cook turkey)
Carbs: 0g
Protein: 19.8g
Fat: 7g

Chicken broilers or fryers dark meat thigh only cooked braised
195 Cal
1 thigh without skin
Carbs: 0g
Protein: 27.3g
Fat: 9.6g

Chicken broilers or fryers leg meat only raw
94 Cal
1 leg bone and skin removed (yield from 1 lb ready-to-cook chicken)
Carbs: 0g
Protein: 14.9g
Fat: 3.3g

Chicken broiler rotisserie bbq breast meat only
122 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 3g

Chicken dark meat thigh only enhanced raw
94 Cal
3 oz
Carbs: 0g
Protein: 16.2g
Fat: 3.1g

Duck wild breast meat only raw
90 Cal
1 unit (yield from 1 lb ready-to-cook duck)
Carbs: 0g
Protein: 14.5g
Fat: 3.1g

Poultry products ruffed grouse breast meat skinless raw
127 Cal
4 oz
Carbs: 0g
Protein: 29.3g
Fat: 1g

Chicken broilers or fryers leg meat and skin cooked fried flour
170 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.7g
Protein: 18g
Fat: 9.7g

Turkey wing from whole bird enhanced meat only roasted
108 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 1.8g