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  1. Food Database
  2. Poultry Products
  3. Roasted Young Turkey Hen, Meat and Skin
Turkey young hen meat and skin cooked roasted

Roasted Young Turkey Hen, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

68.26 g

137%

Total Fat

26.44 g

34%

Saturated Fat

7.73 g

39%

Monounsaturated Fat

8.6 g

-

Polyunsaturated Fat

6.76 g

-

Trans Fat

No data

-

Cholesterol

189.54 mg

63%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

155.52 mg

7%

Potassium

685.26 mg

15%

Calcium

63.18 mg

5%

Magnesium

60.75 mg

14%

Iron

4.33 mg

24%

Zinc

7.05 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Roasted Young Turkey Hen, Meat and Skin contains 530 calories, 0g carbs, 26.44g fat, and 68.26g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

  • Orange jogging icon

    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

  • Yellow walking icon

    Walking

    2 h 9 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Young Turkey Hen, Meat and SkinRaw Young Turkey Hen, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)549 Cal0 g65.99 g29.72 g
Cooked, Roasted, Young Turkey Hen Meat and Neck Skin Giblets
1 unit (yield from 1 lb ready-to-cook turkey)565 Cal0.18 g73.64 g27.75 g
Raw Young Turkey Hen Meat and Skin Giblets Neck
1 turkey7399 Cal4.9 g898.09 g391.32 g

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  • Turkey young hen meat and skin giblets neck raw

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Cooked, Roasted, Young Turkey Hen Meat and Neck Skin Giblets
Raw Young Turkey Hen Meat and Skin Giblets Neck