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  1. Roasted Young Turkey Hen, Meat and Skin
Roasted Young Turkey Hen, Meat and Skin

Roasted Young Turkey Hen, Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

68.26 g

114%

Total Fat

26.44 g

34%

Saturated Fat

7.73 g

39%

Monounsaturated Fat

8.6 g

-

Polyunsaturated Fat

6.76 g

-

Trans Fat

No data

-

Cholesterol

189.54 mg

63%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

155.52 mg

8%

Potassium

685.26 mg

20%

Calcium

63.18 mg

8%

Magnesium

60.75 mg

17%

Iron

4.33 mg

29%

Zinc

7.05 mg

64%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook turkey) of Roasted Young Turkey Hen, Meat and Skin contains 530 calories, 0g carbs, 26.44g fat, and 68.26g protein.
High ProteinLow CarbLow Sodium
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How Long to Burn Off 530 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 20 min

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    Jogging

    1 h 9 min

  • Green cycling icon

    Cycling

    1 h 11 min

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    Walking

    2 h 9 min

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Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Young Turkey Hen, Meat and Skin
1 unit (yield from 1 lb ready-to-cook turkey)549 Cal0 g65.99 g29.72 g
Cooked, Roasted, Young Turkey Hen Meat and Neck Skin Giblets
https://eato.health/food-images/feast/act/turkey-young-hen-meat-and-skin-raw-5231-1.webp

Raw Young Turkey Hen, Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)549 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-meat-and-skin-giblets-neck-cooked-roasted-5230-1.webp

Cooked, Roasted, Young Turkey Hen Meat and Neck Skin GibletsA

1 unit (yield from 1 lb ready-to-cook turkey)565 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-meat-and-skin-giblets-neck-raw-5229-1.webp

Raw Young Turkey Hen Meat and Skin Giblets NeckA

1 turkey7399 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-leg-meat-and-skin-cooked-roasted-5250-1.webp

Roasted Turkey Young Hen Leg Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)151 Cal

https://eato.health/food-images/feast/act/turkey-young-hen-light-meat-and-skin-cooked-roasted-5238-1.webp

Cooked, Roasted, Young Turkey Hen, Light Meat and SkinA

1 unit (yield from 1 lb ready-to-cook turkey)284 Cal

1 unit (yield from 1 lb ready-to-cook turkey)
565 Cal
0.18 g
73.64 g
27.75 g
Raw Young Turkey Hen Meat and Skin Giblets NeckRaw Young Turkey Hen Meat and Skin Giblets Neck
1 turkey7399 Cal4.9 g898.09 g391.32 g
Raw Young Turkey Hen, Meat and Skin
Cooked, Roasted, Young Turkey Hen Meat and Neck Skin Giblets