Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

35.01 g

70%

Total Fat

9.28 g

12%

Saturated Fat

2.53 g

13%

Monounsaturated Fat

3.5 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

16.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

105 mg

Potassium

320.6 mg

Calcium

16.8 mg

Magnesium

29.4 mg

Iron

1.69 mg

Zinc

2.13 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Roasting Meat, Roasted, Only contains 234 calories, 0g carbs, 9.28g fat, and 35.01g protein.

High Protein Low Carb Low Sodium

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How Long to Burn Off 234 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Chicken roasting meat only cooked roasted

Chicken Roasting Meat, Roasted, Only

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

35.01 g

70%

Total Fat

9.28 g

12%

Saturated Fat

2.53 g

13%

Monounsaturated Fat

3.5 g

Polyunsaturated Fat

2.11 g

Trans Fat

No data

Cholesterol

105 mg

35%

Vitamins

Vitamin A

16.8 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

105 mg

Potassium

320.6 mg

Calcium

16.8 mg

Magnesium

29.4 mg

Iron

1.69 mg

Zinc

2.13 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, chopped or diced of Chicken Roasting Meat, Roasted, Only contains 234 calories, 0g carbs, 9.28g fat, and 35.01g protein.

High Protein Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 234 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Chicken Roasting Meat, Roasted, Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 234 Calories?

Chicken Roasting Meat, Roasted, Only

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 234 Calories?

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Food Nutrition Comparison

Similar Food

Food	Unit	Calories	Protein	Fat
Cooked Chicken, Roasted, Dark Meat Only	1 cup, chopped or diced	249 Cal	32.55 g	12.25 g
	1 cup, chopped or diced	298 Cal	46.26 g	11.17 g
	1 cup, chopped or diced	214 Cal	37.98 g	5.7 g

Chicken Roasting Meat, Roasted, Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 234 Calories?

Chicken Roasting Meat, Roasted, Only

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 234 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

PCOS Diet: What Is It and Foods to Include for Better Health

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

PCOS Diet: What Is It and Foods to Include for Better Health

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value