Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.24 g

Net Carbohydrates

0.24 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.84 g

48%

Total Fat

4.52 g

Saturated Fat

1.6 g

Monounsaturated Fat

2.14 g

Polyunsaturated Fat

0.75 g

Trans Fat

0.04 g

100%

Cholesterol

66.67 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

75.71 mg

Potassium

350.3 mg

Calcium

16.95 mg

Magnesium

21.47 mg

Iron

0.97 mg

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Ground Pork, 96% Lean, 4% Fat, Raw contains 137 calories, 0.24g carbs, 4.52g fat, and 23.84g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 137 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
34 min

Ground Pork, 96% Lean, 4% Fat, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.24 g

Net Carbohydrates

0.24 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.84 g

48%

Total Fat

4.52 g

Saturated Fat

1.6 g

Monounsaturated Fat

2.14 g

Polyunsaturated Fat

0.75 g

Trans Fat

0.04 g

100%

Cholesterol

66.67 mg

22%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.11 mcg

Minerals

Sodium

75.71 mg

Potassium

350.3 mg

Calcium

16.95 mg

Magnesium

21.47 mg

Iron

0.97 mg

Zinc

2.18 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.