Pork fresh loin whole separable lean only cooked roasted
Pork fresh loin whole separable lean only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.33 g
49%
Total Fat
8.19 g
10%
Saturated Fat
2.98 g
15%
Monounsaturated Fat
3.67 g
-
Polyunsaturated Fat
0.65 g
-
Trans Fat
No data
-
Cholesterol
68.85 mg
23%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0.51 mg
1%
Vitamin D
0.57 mcg
4%
Minerals
Sodium
49.3 mg
2%
Potassium
361.25 mg
8%
Calcium
15.3 mg
1%
Magnesium
23.8 mg
6%
Iron
0.93 mg
5%
Zinc
2.15 mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs