Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean Only, Raw
Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
6.02 g
12%
Total Fat
1.67 g
2%
Saturated Fat
0.58 g
3%
Monounsaturated Fat
0.75 g
-
Polyunsaturated Fat
0.18 g
-
Trans Fat
No data
-
Cholesterol
17.01 mg
6%
Vitamins
Vitamin A
0.57 mcg
0%
Vitamin C
0.17 mg
0%
Vitamin D
No data
-
Minerals
Sodium
15.31 mg
1%
Potassium
108.86 mg
2%
Calcium
4.82 mg
0%
Magnesium
6.52 mg
2%
Iron
0.25 mg
1%
Zinc
0.56 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean Only, Raw contains 41 calories, 0g carbs, 1.67g fat, and 6.02g protein.