Pork fresh loin center rib chops boneless separable lean only cooked broiled
Pork fresh loin center rib chops boneless separable lean only cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.04 g
50%
Total Fat
8.54 g
11%
Saturated Fat
3.03 g
15%
Monounsaturated Fat
3.91 g
-
Polyunsaturated Fat
0.54 g
-
Trans Fat
No data
-
Cholesterol
68.85 mg
23%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0.26 mg
0%
Vitamin D
No data
-
Minerals
Sodium
55.25 mg
2%
Potassium
357 mg
8%
Calcium
26.35 mg
2%
Magnesium
23.8 mg
6%
Iron
0.7 mg
4%
Zinc
2.02 mg
18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 184 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs